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Thu, 07 Jul


The Studio

Healthy Movement for Endo

Are you under 25 and experiencing endometriosis symptoms that stop you from moving and exercising?

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Healthy Movement for Endo
Healthy Movement for Endo

Time & Location

07 Jul 2022, 7:00 pm – 8:30 pm

The Studio, 90 Commerce Street, Frankton, Hamilton 3204, New Zealand

About the Event

Insight Endometriosis has partnered with This is ME and The Studio to help young people with endometriosis (diagnosed or suspected) tackle some of the barriers they face to being physically active.

We are running a series of six healthy movement sessions for you to learn a range of low-impact exercises and improve your knowledge and understanding of the pelvic floor.

The sessions are for people 25 and under, experiencing endometriosis symptoms (you do not require a diagnosis of endometriosis) and is a pilot program to help understand the needs of young people, like yourself. There will be surveys and questionnaires throughout, with all information being kept anonymous. This will help us to continue to work to meet the needs of the group.

Ideally, you will be able to attend all six sessions as there will be different content each week to build a bank of knowledge that you can use beyond the sessions and due to limited numbers, we do require registration.

In the meantime, if you have any queries about our Healthy Movement for Endo sessions please email Annette at or Jenna at

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